Welcome.
Here to Listen
Here to Listen
Hello and welcome to my website.
I have a telehealth-based psychotherapy private practice serving patients from all parts of California, and I maintain an in-person office setting serving those in Arroyo Grande and the surrounding Central Coast area.
Together with my personal and professional life partner, Dr. David Howard I founded the Counseling Center of Thousand Oaks, where we treated individuals, couples and families for over 30 years.
Today, my in-person and virtual office allows me to serve a wide range individuals who may be homebound, wish an in person experience, or may choose a phone or video session to suit their needs and personal preferences and lifestyle needs.
I look forward to an opportunity to make direct contact with you in order to address your needs.
Whether self-referred, referred by a friend or colleague, or by a physician or other health professional, I will assess and address your needs with you confidentially and collaboratively, working along with you to help resolve your issues and meet your goals.
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Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.
Please contact me with your questions about help with any of the following areas:
Brain Fitness
Trauma Recovery
Anxiety and Depression
Grief and Loss
Stepfamilies and Stepparenting
Single Parenting
Divorce
Relocation Challenges
Weight Issues
Adjusting to Chronic Health Problems
Aging
Self Esteem Issues
Emotional Resiliency Development
Strengthening Relationships
And More
Mon-Fri: 8:00 am - 6:00 pm
Limited Eve and Sat Appointments and Home Visits Available